How can you learn to overcome the fear of being vulnerable? The best way to overcome the fear of being vulnerable is to do what you fear, walking by faith.
Having suffered abuse at the hands of parents, a boyfriend, husband or stranger leads to being fearful and distrusting. The last thing you want to do is be vulnerable.
Vulnerability to an abuse survivor means you are open and trusting of others. It leaves you susceptible to a possible attack of abuse, criticism and personal judgment.